Embodied Presence-The Wisdom of Rest- a weekend 5 rhythms workshop with Caitríona Ní Ghiollaphádraig May 26th & 27th from 10am to 5pm.
Learning to listen to the body-an Introduction to Rosen Method Bodywork-morning workshop with Ide O’Carroll June 9th from 11am to 1pm.
For more information on both workshops please contacr SHEP on 021-4666180
Check out the Spring programme of workshops and short courses now here! Book now for ‘Mindfulness with a Creative Component’ and ‘Sing Your Heart Out’ – both beginning shortly.