Through funding from Healthy Ireland,  SHEP and its partners, is offering a programme of short courses in County Limerick in Spring 2021. The partners are Ballyhoura Develpment, Hospital FRC, Croom FRC, West Limerick Resources).

The January/Early-February 2021 program of courses is outlined below. To apply you can

Call SHEP on 021 4666180 or email an application to


Call Ballyhoura on 025 85213 (see links below to Ballyhoura website and for making an on-line application)

Supporting Parents of Children with Anxiety,  Monday morning from 10am to 12.30pm starting 1st of February to the 29th of March. Zoom On-line course – Tutor Patsy Hannan

Season for Growth: Change, Loss and Grief, Monday evening 7pm to 9.30pm starting 1st of February to 29th of March. Zoom On-line course – Tutor Norma O’Brien

Managing Stress in our Daily Lives, Thursday evening to 9.30pm starting February 4th  to 1st of April. Zoom On-line course – Tutor Rebecca O’Mahony

 Courses that have already commenced/completed

Introduction to Personal Development with West Limerick Resources (Poster to follow)