Self-Awareness & Conscious Choices – a day-long workshop with Maureen Lancaster
Sunday 24th February (10.00 – 5.00) €30
Learn a process for becoming aware of our habit energies; create space for making conscious choices in our lives.
Embodied Presence – The Wisdom of Rest – a weekend workshop with Caitriona Nic Ghiollaphadraig
Sat. 2nd March & Sun. 3rd March (10.00 – 5.00 both days) €75
Use the wisdom of the 5 rhythms to guide you towards the art of relaxation.
A Day of Mindful Nourishment – a day-long workshop with Shirley Copeland
Sat. 2nd March (10.00 – 5.00) €30
Begin to transform your relationship with food and explore other ways to feel fulfilled and nourished.
Waking Up to Wider Awareness – a day-long workshop with Eileen Lynch & Frank Dorr
Sat. 9th March (10.00 – 5.00) No charge
Open your heart and mind to the beauty of the web of life. Find what we can do to protect our beautiful earth.
Ring SHEP 021-4666180 if you wish to book.