Self-Awareness & Conscious Choices – a day-long workshop with Maureen Lancaster

Sunday 24th February (10.00 – 5.00) €30

Learn a process for becoming aware of our habit energies; create space for making conscious choices in our lives.


Embodied Presence – The Wisdom of Rest – a weekend workshop with Caitriona Nic Ghiollaphadraig

Sat. 2nd March & Sun. 3rd March (10.00 – 5.00 both days) €75

Use the wisdom of the 5 rhythms to guide you towards the art of relaxation.


A Day of Mindful Nourishment – a day-long workshop with Shirley Copeland

Sat. 2nd March (10.00 – 5.00) €30

Begin to transform your relationship with food and explore other ways to feel fulfilled and nourished.


Waking Up to Wider Awareness – a day-long workshop with Eileen Lynch & Frank Dorr

Sat. 9th March (10.00 – 5.00) No charge

Open your heart and mind to the beauty of the web of life.  Find what we can do to protect our beautiful earth.

Ring SHEP 021-4666180 if you wish to book.