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Sing Your Heart Out with SHEP Community Choir!

Sing with SHEP! - Invitation from Pat Sheehan Corbett, Musical Director. …  can I invite you to join the SHEP Singers who rehearse on Thursday evenings from  7.30 - 9.30 in the Meditation Centre, Bessborough  where we provide fun, inclusive and lively rehearsals which strive for vocal excellence, varied repertoire, safe environment and meaningful performances ? The choir starts again on Thursday 19th September.  We're open for new members - all v [...]

SHEP Short Course Autumn 2019 Programme

The Autumn 2019 SHEP Short Course Programme for Cork is now available and applications are being taken. Please ring 021 4666180 or click on link to go to Programme Details and Application Form [...]

Applications Open Now for SHEP Certificate in Personal Development

We are accepting applications now for the year-long  SHEP Certificate in Personal Development course.  This part-time course will run in different locations - Cork, Killarney, Tralee and Limerick. Closing date: September 6th 2019. Application form for Limerick Application form for Cork & Kerry [...]

STOP PRESS! NEW CONTINUING PERSONAL DEVELOPMENT GROUP STARTING

Owing to demand, we are offering another SHEP Cert. in Continuing Personal Development course in Cork.  It will run on Thursday nights (7.00 - 10.00 p.m.) starting on 21st March in Ballincollig.  If you have completed both Foundation Courses with SHEP - or equivalent - and are interested, please ring the office for an application form.  There are just a few places left. [...]

Waking Up To A Wider Awareness Workshop – Sat. 9th March – Places Available

WAKING UP TO A WIDER AWARENESS - A One-Day Workshop with Eileen Lynch & Frank Dorr Although most of us know that our planet is facing a crisis, we often find it too overwhelming, or too painful, to face that reality fully. But love can overcome many obstacles and if we can open our hearts to the earth, in awe and gratitude and love, we may find ourselves seeing our world and its people with new eyes and opening ourselves to a fuller awareness [...]

The Wisdom of Rest & A Day of Mindful Nourishment – Book Now!

Embodied Presence – The Wisdom of Rest – a weekend 5 rhythms workshop with Caitríona Nic Ghiollaphádraig If resting was as important as activity we would all be more at peace with ourselves. We would all prioritise being good to ourselves.  Shifting life-long patterns of going, going, going can be a one step forward two steps backward dance, yet giving ourselves time to deeply rest, and embody stillness can improve our health and well-being. In t [...]

Forthcoming Workshops – Book Now!

Self-Awareness & Conscious Choices - a day-long workshop with Maureen Lancaster Sunday 24th February (10.00 - 5.00) €30 Learn a process for becoming aware of our habit energies; create space for making conscious choices in our lives.   Embodied Presence - The Wisdom of Rest - a weekend workshop with Caitriona Nic Ghiollaphadraig Sat. 2nd March & Sun. 3rd March (10.00 - 5.00 both days) €75 Use the wisdom of the 5 rhythms to guide you [...]