Forthcoming Workshop in our On-going Development Programme:

The Myth of Hercules – Letting Go – a day-long workshop with Declan Hayden & Paul Kingston

A chance to explore how we ‘hold’ and how we ‘let go’ in our lives. 

We can sometimes feel that we carry the ‘Weight of the World’ on our shoulders!

In this workshop, we will work with the myth of Hercules, using meditation, art, music, movement, theatre and ritual to help us examine how and what we are each carrying in our lives, and how we might deal with and let go of the things that are unwanted or unhelpful that we still continue to carry.

Declan Hayden and Paul Kingston will co-facilitate this one-day workshop.

 When: Saturday 23rd November 2019. 10.00 a.m. – 5.00 p.m.

Where: SHEP Centre, Ardfoyle

Cost: €30

Contact SHEP to book your place.